A Message from Melissa

Research has proven that balanced nutrition can address most health concerns and lead to optimal wellness. It is just that simple.

Before you seek general nutritional recommendations, you have to identify and understand YOUR specific nutritional needs and how your food choices can support a healthy lifestyle.

The first action you can take to improve your nutritional self is become informed, get expert advice and create a strategy that matches YOUR individual needs and goals.

Nutrition for Your Life offers a realistic and practical approach to developing a personalized nutrition plan for you and your family.

Simply put, we will fill your plate with a healthy serving of practical nutrition counseling that will help build a foundation for healthy living.